Welcome to
Free Time Fitness 24/7

Work out whenever
you have free time!

WE ARE A 24/7 GYM!
TRAIN
Your way
Free weights, cardio equipment, and strength machines. Regardless of your fitness style we are the facility for you.
Check out our location in AMHERST, NY Check out our location in EAST AMHERST, NY Check out our location in NIAGARA FALLS, NY

Leaner Stronger Healthier Make an investment in your health

Sign up now and get instant 24/7 access via your smart phone!

We offer a wide variety of cardio equipment, strength machines, and a large free weight section. We also provide services such as Personal Training, Hydro Massage (Amherst and Niagara Falls), chair massage lounges at all locations, Tanning (East Amherst), Saunas (East Amherst and Niagara Falls), Group Classes and much more! We are a 24 hours 7 days a week gym so workout when YOU have free time! 

Whether it is your first time in a gym or you have been exercising for years, our facility is the perfect place for you!

All Membership Packages Include

Basic Membership includes 1 free group exercise class.  Group classes are included with full membership packages.

Now with 3 Locations

Amherst

3135 Niagara Falls Blvd in Amherst, NY 14228
(Wegman’s Plaza, next to Kohl’s)

East Amherst

9570 Transit Rd in East Amherst, NY 14051
(Formerly The Hive, next to D’Avolio)

Niagara Falls

We accept many flex cards and insurance plans for gym membership.